Category: <span>Eye health</span>

Category: Eye health

Eye Exam, Eye health, Glaucoma

January is Glaucoma Awareness Month ?

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Box of Rhopressa

More than 3 million people in the US have glaucoma. Glaucoma has no symptoms and once vision is lost, it is permanent. To prevent it, come in and get a comprehensive eye exams with our docs! #alamoanaeye . . . #hawaii #oahu #honolulu #alamoana #alamoanacenter #hawaiioptometrist #optometrist #optical #eyeglasses #glasses #sunglasses #spectacles #eyewear #frame #eyecare #eyeexam #eyehealth #eyedisease #glaucoma #rhopressa #eyedrops

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Eye health

Dry eye occurs when there are problems with the production or consistency of tears.

 

Dry EyesCommon symptoms of dry eyes can be stinging or burning eyes.   This can be accompanied with excessive tearing and a a sandy or gritty sensation; or episodes of blurred vision and redness.  Some of the risk factors for dry eyes are age, hormonal changes, side effects from certain medications and auto-immune disorders, such as arthritis. Nearly 5 million Americans 50 years of age and older are estimated to have dry eye.  Of these, more than 3 million are women .  Dry eye is particularly common after menopause.   Dry eye may be increasing among young people due to extended use of computers, tablets, and smart phones. Treatment include topical lubricants and prescription drops that enhance the eye’s tear film.

 

Eye Exam, Eye health

Today is #WorldSightDay ?

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World sight day

Although it is only one day, it is a great start to bring awareness on blindness and vision impairment! So let us use this day to start a conversation about how we can help others with preventable vision impairment ? #alamoanaeye #worldsightday2019

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Eye health

Eat eye-healthy foods

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Carrots
It’s true: carrots are good for your eyes! In fact, a diet rich in a variety of fruits and vegetables — especially dark leafy greens, like spinach or kale — can help keep your eyes healthy.

Eye Exam, Eye health

Simple Tips for Healthy Eyes

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Maintain a healthy weight

Being overweight or obese increases your risk of developing diabetes and other systemic conditions, which can lead to vision loss, such as diabetic eye disease or glaucoma. If you are having trouble maintaining a healthy weight, talk to your doctor.

Protective eye wear

Wear protective eyewear.

Wear protective eyewear when playing sports or doing activities around the home. Protective eyewear includes safety glasses and goggles, safety shields, and eye guards specially designed to provide the correct protection for a certain activity. Most protective eyewear lenses are made of polycarbonate, which is 10 times stronger than other plastics. Many eye care providers sell protective eyewear, as do some sporting goods stores.

Eye health, Eye Injuries

Have a Safe 4th of July

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fireworks

July Fourth is nearly here and everyone in Honolulu is looking forward to the fireworks.

According to the U.S. Consumer Product Safety Commission, at least five fireworks-related deaths were reported in 2018. An estimated 9,100 injuries due to fireworks were treated in hospital emergency rooms, the Centers for Disease Control and Prevention say. Of those, most injuries were from firecrackers, but sparklers and bottle rockets also were to blame. More than a third (36%) of the injuries were to children 15 years of age and under. Most of the injuries involved hands and fingers, the head (including face, eyes, and ears), legs and arms.

To help prevent eye injuries during fireworks season, we recommend the following tips to help protect and preserve eyesight during the Fourth of July holiday:

  • Discuss fireworks safety with children and teens prior to the Fourth of July holiday.
  • Do not allow kids to handle fireworks, and never leave them unsupervised near fireworks.
  • Wear protective eyewear when lighting and handling fireworks of any kind.
  • Store fireworks, matches and lighters in a secure place where children won’t find them.
  • Refrain from purchasing sparklers. Heating up to 2,000 degrees or hotter, sparklers are the No. 1 cause of firework injuries requiring trips to the emergency room.
  • Be aware of your surroundings and only light fireworks when family, friends and children are at a safe distance.

If an eye injury occurs, immediately seek medical attention from your local doctor of optometry or the nearest emergency room,  You should refrain from rubbing their eyes or applying pressure. Don’t attempt to remove any objects that may be stuck in the eye, and avoid taking pain medications such as ibuprofen or aspirin that may thin the blood.”

Eye Exam, Eye health

Make Vision a Health Priority

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With today’s medical advances, more and more people are living longer and celebrating good health: They are eating healthy foods, they are staying active, they are controlling their blood pressure and cholesterol levels, and they are not smoking.

Woman getting an eye examPractice good eye health … Make vision a health priority by seeing your eye care professional

Feeling good and living life to its fullest also means taking good care of your eyes. Even if you enjoy relatively good vision now, visiting your eye care professional once a year is the best thing you can do to care for your eyes. Getting an eye exam is more important now than ever before, because as you get older, you are at higher risk of developing several age-related eye diseases and conditions, including—

  • Age-related macular degeneration
  • Cataract
  • Diabetic retinopathy
  • Glaucoma

In their early stages, these diseases often have no warning signs or symptoms. In fact, the only way to detect them before they become serious and cause vision loss is through a comprehensive dilated eye exam. Fortunately, if your eye care professional catches and treats these conditions early, he or she can protect your eyesight.

What is a dilated eye exam?

A comprehensive dilated eye exam is important to maintain and protect healthy vision. During this exam, drops are placed in the eyes to dilate or widen the pupils (the round opening in the center of the eye). The eye care professional uses a special magnifying lens to examine the retina (the light-sensitive tissue at the back of the eye) and optic nerve (the bundle of fibers that send signals from the retina to the brain) for signs of damage and other eye problems.

Take charge of your vision

In addition to seeing your eye care professional routinely, you can do the following things to protect your vision:

  • Stop smoking
  • Eat a diet rich in green leafy vegetables and fish
  • Exercise
  • Maintain normal blood pressure
  • Wear sunglasses and a brimmed hat anytime you are outside in bright sunshine
  • Wear safety eyewear when working around your house or playing sports

Information and resources

The National Eye Institute (NEI) is part of the National Institutes of Health and the federal government’s lead agency for vision research that leads to sight-saving treatments, and it plays a key role in reducing visual impairment and blindness. For more information, visit the NEI Website at www.nei.nih.gov

Eye, Eye Exam, Eye health

Keeping your eyes healthy will insure your most important sense – SIGHT!

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Your eye examination includes: checking the front of the eyes making sure that the cornea is healthy without tear malfunction, the internal natural lens of the eye is clear without cloudiness or cataract, the optic nerve is not damaged due to glaucoma or other factors, and the central vision of the eye is not impaired from retinal changes or macular degeneration.

Eye Exam, Eye health

Simple Tips for Healthy Eyes

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Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.

Have a comprehensive dilated eye exam. You might think your vision is fine or that your eyes are healthy, but visiting your eye care professional for a comprehensive dilated eye exam is the only way to really be sure. When it comes to common vision problems, some people don’t realize they could see better with glasses or contact lenses. In addition, many common eye diseases such as glaucoma, diabetic eye disease, and age-related macular degeneration often have no warning signs. A dilated eye exam is the only way to detect these diseases in their early stages.

During a comprehensive dilated eye exam, your eye care professional places drops in your eyes to dilate, or widen, the pupil to allow more light to enter the eye the same way an open door lets more light into a dark room. This dilation enables your eye care professional to get a good look at the back of the eyes and examine them for any signs of damage or disease. Your eye care professional is the only one who can determine if your eyes are healthy and if you are seeing your best.

Simple Tips for Healthy Eyes