Give Your Eyes a Break

Coumpter eye strain

The American Optometric Association (AOA) recommends following the 20-20-20 rule to ward off digital eye strain – take a 20-second break every 20 minutes and view something 20 feet away.

Although ongoing technology use doesn’t permanently damage vision, regular, lengthy use of technology may lead to a temporary condition called digital eye strain. Symptoms can include burning or tired eyes, headaches, fatigue, loss of focus, blurred vision, double vision or head and neck pain. Overexposure to high-energy, short-wavelength blue and violet light emitted from electronic devices may also contribute to digital eye strain.  Our eye doctors can suggest lens options such as non-glare, filtering lenses to help protect vision from harmful blue light.

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Happy Halloween

Pumpkin eyeglasses
Happy Halloween from the gang at Ala Moana Eye Center – Yamamoto & Inouchi’s office

Happy Halloween to all you ghouls and goblins 🎃👻👁!!
#happyhalloween #witches #pumpkins #blackcat #skeleton #alamoanaeye #festivewear #optometry #eyewear #glasses #honoluluhawaii #hilife #optometrylife


twelve84: NEW! Exclusive Yet Affordable Line of Eye Wear Packages

twelve 84 eyeglasses

NEW! An exclusive yet affordable line of eye wear packages that will surely fit your budget – and your style.  The selection is vast. twelve84 eye wear is designed in the USA with superior materials sourced from the finest manufacturers worldwide. Packages start at $149 and include frame,  polycarbonate shatter-proof lenses, anti-reflective coating, scratch resistance and U.V. protection.


Tired of your glasses fogging? ?

Fog stopper anti fog solution.
Fog Stopper

Give our office a call about our new Fog stopper. Easy to use on any type of eyeglasses and safe to use on anti-reflective coatings. . . . #stopthefog #maskup #fogstopper #antifog #optometry #hawaiioptometrist #optical #fog #eyeglasses #eyeglassfoggingsolution #fogginghack #alamoana #honoluluhawaii #alamoanaeye

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