Tag: <span>eye health</span>

Tag: eye health

Eye Exam, Eye health

Tips for Keeping Your Eyes Healthy For A Lifetime

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Carrots are good for your eyes.
Carrots are good for your eyes.

Here are some healthy vision tips from Dr. Dan an Dr. Tracie

  1. We feel that patients should schedule yearly comprehensive eye exams Seeing an eye doctor regularly will help keep you and your eyes healthy for a lifetime.
  2. Protect your eyes against ultra violet (UV) rays. Living in Hawaii, ts important to wear sunglasses.
  3. Give your eyes a break from digital devices use. Practice the 20/20/20 rule: every 20 minutes take a 20 second break and look at something 20 feet away.  Limit your screen time.
  4. Practice good nutrition.  Eat your greens. Eat five servings of fruits and vegetables – particularly the leafy green variety.  Leafy greens keep your retina helthy.
  5. Practice safe wear and care of your contact lenses. Keep them clean and don’t over wear them too long.  Don’t forget to dispose of your contact lens on a regular basis.
Eye health

FDA warns consumers not to use 27eye drops from several major brands due to risk of eye infection

 

The FDA has issued a warning to consumers to immediately stop the purchase and use of 27 over-the-counter (OTC) eye drop products due to a potential risk for eye infection.

Anyone who owns the recalled eye drops should follow the FDA’s guidelines for throwing the products away, which may involve taking them to a drug take-back site.

Here is the list of all 27 eye drops that are on the warning list.

CVS Health

  • Lubricant Eye Drops 15 ml (single pack)
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 0.5%
  • Lubricant Eye Drops 15 ml (twin pack)
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 0.5%
  • Lubricant Gel Drops 15 ml (single pack)
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 1%
  • Lubricant Gel Drops 15 ml (twin pack)
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 1%
  • Multi-Action Relief Drops 15 ml
    • Active Ingredients: Polyvinyl Alcohol 0.5%, Povidone 0.6%, & Tetrahydrozoline Hydrochloride 0.05% Eye Drops
  • Lubricating Gel drops 10 ml
    • Active Ingredients: Polyethylene Glycol 400 0.4% & Propylene Glycol 0.3% Eye Drops
  • Lubricant Eye Drops 10 ml (single pack)
    • Active Ingredient: Propylene Glycol Eye Drops 0.6%
  • Lubricant Eye Drops 10 ml (twin pack)
    • Active Ingredient: Propylene Glycol Eye Drops 0.6%
  • Mild Moderate Lubricating Eye Drops 15 ml (single pack)
    • Active Ingredient: Polyethylene Glycol 400 Eye Drop ‘0.25%

Rugby (Cardinal Health)

  • Lubricating Tears Eye Drops 15 ml
    • Active Ingredients: Hypromellose 2910-0.3% & Dextran 70- 0.1% Eye Drops
  • Polyvinyl Alcohol 1.4% Lubricating Eye Drops 15 ml
    • Active Ingredient: Polyvinyl Alcohol Eye Drops 1.4%

Leader (Cardinal Health)

  • Dry Eye Relief 10 ml
    • Active Ingredients: Polyethylene Glycol 400 0.4% & Propylene Glycol 0.3% Eye Drops
  • Lubricant Eye Drops 15 ml (single pack)
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 0.5%
  • Lubricant Eye Drops 15 ml (twin pack)
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 0.5%
  • Dry Eye Relief 15 ml
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 1%
  • Eye Irritation Relief 15 ml
    • Active Ingredients: Polyvinyl Alcohol 0.5%, Povidone 0.6%, & Tetrahydrozoline Hydrochloride 0.05% Eye Drops

Rite Aid

  • Lubricant Eye Drops 15 ml (twin pack)
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 0.5%
  • Lubricant Eye Drops 10 ml (twin pack)
    • Active Ingredient: Propylene Glycol Eye Drops 0.6%
  • Gentle Lubricant Gel Eye Drops 15 ml
    • Active Ingredients: Hypromellose 0.3%, Glycerin 0.2%, and Dextran 70 0.1% Eye Drops
  • Lubricant Gel Drops 15 ml
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 1%
  • Lubricating Gel Drops 10 ml
    • Active Ingredients: Polyethylene Glycol 400 0.4% & Propylene Glycol 0.3% Eye Drops
  • Multi-Action Relief Drops 15 ml
    • Active Ingredients: Polyvinyl Alcohol 0.5%, Povidone 0.6%, & Tetrahydrozoline Hydrochloride 0.05% Eye Drops

Target

  • Up&Up Dry Eye Relief Lubricant Eye Drops 30 ml
    • Active Ingredients: Polyethylene Glycol 400 0.4% & Propylene Glycol 0.3% Eye Drops
  • Up&Up Extreme Relief Dry Eye 15 ml (single pack)
    • Active Ingredients: Polyethylene Glycol 400 0.4% & Propylene Glycol 0.3% Eye Drops
  • Up&Up Extreme Relief Dry Eye 30 ml (twin pack)
    • Active Ingredient: Carboxymethylcellulose Sodium Eye Drops 0.5%

Velocity Pharma LLC

  • Lubricant Eye Drop 10 ml (triple pack)
    • Active Ingredient: Propylene Glycol Eye Drops 0.6%

Walmart

  • Equate Hydration PF Lubricant Eye Drop 10 ml
    • Active Ingredients: Polyethylene Glycol 400 0.4% & Propylene Glycol 0.3% Eye Drops
Eye Exam, Eye health

Dr. Tracie Inouchi’s Simple Tips to Relieve Digital Eye Strain at Work

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Digital eye strainOur optometrist, Dr. Tracie Inouchi recommends the following tips to reduce digital eye strain.

  • Follow the 20-20-20 rule: Take a 20-second break, every 20 minutes and view something 20 feet away.
  • Blink often: Decrease the chances of dry eyes when using a computer by making an effort to blink frequently.
  • Keep a distance: We recommend sitting at a comfortable distance from the computer monitor where you can easily read all text with your head and torso in an upright posture and your back supported by your chair. Generally, the optimal viewing distance is between 20 and 28 inches from the eye to the front surface of the screen.
  • View from a different angle: We feel the computer screen should be 15 to 20 degrees, or about 4 to 5 inches, below eye level as measured from the center of the screen.
  • Decrease glare: While there is no way to completely minimize glare from light sources, consider using a glare filter. These filters decrease the amount of light reflected from the screen.
  • Get an annual eye exam

Eye Exam, Eye health

Improper Use of Halloween Contact Lenses can Cause Harm

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Whether you’re goblin or ghoul, vampire or witch, poor costume choices—including decorative contact lenses and flammable costumes—and face paint allergies can haunt you long after Halloween if they cause injury.

Enjoy a safe and happy Halloween by following the guidelines from FDA, the Consumer Product Safety Commission, and the Centers for Disease Control and Prevention:

  1. Wear costumes made of fire-retardant materials; look for “flame resistant” on the label. If you make your costume, use flame-resistant fabrics such as polyester or nylon.
  2. Wear bright, reflective costumes or add strips of reflective tape so you’ll be more visible; make sure the costumes aren’t so long that you’re in danger of tripping.
  3. Wear makeup and hats rather than masks that can obscure your vision.
  4. Test the makeup you plan to use by putting a small amount on the arm of the person who will be wearing it a couple of days in advance. If a rash, redness, swelling, or other signs of irritation develop where the makeup was applied, that’s a sign of a possible allergy.
  5. Check FDA’s list of color additives to see if makeup additives are FDA approved. If they aren’t approved for their intended use, don’t use it.
  6. Don’t wear decorative contact lenses unless you have seen an eye care professional and gotten a proper lens fitting and instructions for using the lenses.Eye Safety

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Eye health, food

See green ?? Eat green

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See green ?? Eat green
See green ?? Eat green

The American Optometric Association says to eat more fruits and vegetables, particularly green leafy vegetables to support good eye health. Source www.AOA.org

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Children's, Eye Exam

Back to School Checklist Should Include an Eye Exam

 

Remember to schedule your child’s back to school comprehensive eye exam early. September brings a rush of students scheduling appointments and wanting to achieve their best academic work, which means they need to see well. Your child’s eye exam should be part of any back to school checklist.

Eye health

Eat eye-healthy foods

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Carrots
It’s true: carrots are good for your eyes! In fact, a diet rich in a variety of fruits and vegetables — especially dark leafy greens, like spinach or kale — can help keep your eyes healthy.